Gym

Gym

Our state of the art gym boasts a new zone layout with even more room for core and functional training and cutting edge gym equipment including:

  • Cardiovascular machines
    Bikes, rowers, treadmills, cross trainers, Impulse Spin Bikes
  • Resistance machines
    Multi press, Combined lat Pull-down & Seated Row machine, leg press machine, Cable Crossover, Plate loaded leg press, Combined Adductor & Abductor machine, Pec Dec & Reverse Fly machine, Ab crunch machine, Single station Pulley, Glute/Ham Raise, Plate Loaded Incline Row, Plate Loaded Incline Chest Press, Plate Loaded Lat Pulldown, Plate Loaded Shoulder Press.
  • Free weights Dumbbells from 1 to 40 kg; 2 sets of kettlebells from 2 kg up to 32 kg, Olympic barbells, Hex Bar, EZ bar, Olympic weights, Full Power Rack, Half Power Rack, 4 x Adjustable benches, Olympic bench, Preacher Bench
  • Functional Training Rig & Other Equipment
    Multiple Suspension Bands, Monkey bars, Pull-up Stations, Adjustable Dip Rack, Plyometric Boxes, Foam Rollers,
  • Outdoor Training Zone
    Weighted Sled, Suspension Band, Tractor Tyres, Hammers, Medicine balls, Sandbags Battle Ropes
  • Sign up today for our £29 a month annual gym membership deal and receive the PYT package, personal training session and nutrition consultation for every month of your membership.Visit the membership page for further details.